Craig - Personal Trainer with a beard wearing a black cap, headphones, and a light blue tank top with a graphic design, appears to be exercising or working out in a gym.

Craig

  • Craig, 48, is a father of two who transitioned from a 28-year career as a General Manager in the bar and restaurant industry to becoming a dedicated fitness coach.

  • He now coaches at The Buddy Strong Academy, supporting individuals with Down Syndrome and other disabilities through personalized fitness programs.

  • With 9 years of experience training under a personal coach, Craig has achieved a major body transformation and vastly improved his mental and physical well-being.

  • Craig’s journey has sparked a passion to help others gain confidence, energy, and a healthier lifestyle through fitness.

  • He specializes in working with clients who want to build muscle and improve their overall fitness level, offering a supportive and motivating training approach.